It's been a good day.

[L.Harmony 64]

I've been using the jars, I started it from the beginning. I took my highest weight and subtracted it from my current. I counted out that many stones and placed them in the pounds loss jar. Because those pounds count as well. It's nice to see and appreciate what I've already accomplish before surgery. Under this jar I placed a sticky note with the number of stones in it. Then to up date the jar I take my starting weight from my current weight.

Example:

Start weight: 297

Current: 239

Stones: 58

Leave sticky note under jar 58.

[turbomom22 21]

I'm on my pre op Protein liquid diet; surgery on Monday ????

I also use the jar, (my starting weight was 254 I am now 232) but I always forget how many rocks (lbs) ive already put in I'll take any tips on that!

And the canvas I love that idea thank you for sharing I'm sooo going to ale one for me!!!'

And yes you are super adorable, you are def my inspiration, when I saw your photo it reminds me of my body type; the thought of being in wonderland and having the body like yours excited and encourages me, all in just what 6 wks since surgery?

Can I ask what workout program you do? Thank you

I do a mix of things. I've worked with a friend who is working on becoming a personal trainer in the past. She taught me how to lift weights. So I lift, run on the treadmill, do the stair climber, I swim laps, and I recently started adding in yoga and Pilates classes. I mix it up. I think doing different things on a regular basis really helped me. I haven't really stalled and I'm 7 weeks out. The longest I've gone is about 4 days without a loss. I usually lose half a pound or more a day. But everyone is different and losses at their own pace when their body is ready. I'm sure my time with stalls is coming soon. But I'm going to embrace it. Best of luck to you. And thank you all for the support <3

Thank you for sharing your exercise regime with me!!! I'm so excited tomorrow is my big day!!

[turbomom22 21]

L. Harmony I knew it'd be a simple solution..lol!!! Thank you!!!

[RaDiva.RNY 9]

You look great. Love your board idea!!!