bellabloom 2,467 Posted October 17, 2015 Glad to see you doing well!! Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 17, 2015 Glad to see you doing well!! thanks Bella! Few mistakes here and there but doing fine. ???? Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 17, 2015 I think I will play it safe too with egg whites. My suggested samples of soft food meals includes: Example #1 Breakfast 1/4 - 1/2 cup scrambled egg whites prepared with cooking spray snack Protein Drink lunch 1/2 cup cream of potato Soup prepared with light soy or fat nonfat Lactaid 1/2-1/2 cup unsweetened apple sauce Snack Protein Drink dinner 1-2 oz steamed fish 1/2 cup soft cooked broccoli Example #2 Breakfast 1/4 - 1/2 cup cooked Cream of Wheat prepared with light soy or nonfat Lactaid Snack Protein Drink lunch 1/4 - 1/2 cup Tomato Soup (prepared with light soy or nonfat Lactaid. 1/4 - 1/2 cup soft pears in Water Snack Protein Drink dinner 1-2 oz soft, moist chicken 1/4 cup soft green Beans Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 17, 2015 (edited) Omggg. Pears sound so good right now lol. I'm definitely going to pick up one of those rotisserie chickens for my first meat meal then possibly some ground bison and pulse it in the blender a couple times. So excited for next Thursday lol Edited October 17, 2015 by pr_pitbullgrl Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 17, 2015 @@pr_pitbullgrl Me too. Yay for Thursday! Share this post Link to post Share on other sites
Cutepretty1 121 Posted October 17, 2015 Time sure do goes by quick. Glad to know you are both doing well. Looking forward to seeing progress pictures. Keep up the good work!!!!! Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 18, 2015 (edited) I find myself fantasizing about food. And no, I don't mind if it's only four ounces of food... That still sounds awesome. I just want real food! Four more days.... Edited October 18, 2015 by pr_pitbullgrl Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 18, 2015 I've decided to stop weighing everyday. Although I think it's a mistake... I'm gonna try it. I don't want to get discouraged if I don't lose from one day to the next on the other hand weighing everyday keeps me on point so idk... It's tricky. Thoughts? Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 18, 2015 Pre-op I weighed in weekly using my NUT's scale. Now I weigh myself daily. I lost about 2 lbs a week pre-op. I am now losing 1 lb every two days. I think I can handle the stalls and inconsistency, but I know that we are susceptible to depression so maybe counter your need to weigh with doing a Leslie Sansone five minute walk or something else? Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 18, 2015 I am not dreaming of food yet. I watch the food network and get my fill of food prep and although I would love to eat now, I hope to make good choices in the future. It is hard, but we can overcome this. Thursday is scaring me cause I don't want to puke. Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 18, 2015 I just had something delicious. Strained cream of chicken and mushroom Soup. Campbell's. Instead of Water I used low sodium chicken broth. It was really good Share this post Link to post Share on other sites
BeautifulSwans 8 Posted October 18, 2015 God bless you all thru your transitions Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted October 18, 2015 (edited) Finding something yummy makes a BIG difference. I have enjoyed my Soup choices, especially a line that I have only found at Whole Foods (I see they are available in Sprouts and Bristol Farms too), called IMAGINE. Glad to know you found a good one too!http://www.imaginefoods.com/products/creamy_soups Edited October 18, 2015 by thisfathasgot2go Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 19, 2015 Weighed myself. 219.6. Went pee. Went poo. Took a shower. Weighed myself. 218.4. ???????????? -14lbs. Day 12 post op. Share this post Link to post Share on other sites
pr_pitbullgrl 1,039 Posted October 20, 2015 So yesterday I did pretty crappy I don't mean that I over ate I mean I couldn't stomach a Protein shake so I had broth two times and a yogurt and that was it. I woke up exhausted today obviously lack of energy. I've done well today two Protein shakes, broth and I'll try to have a yogurt or some Jell-O before bed I also have done OK on my Water today. T minus two days to real food... Share this post Link to post Share on other sites