Plateau

[Mander1112 9]

Hi all,

I've hit 89 pounds but am plateauing pretty bad. It's been 3 weeks and I haven't lost even an ounce. Any suggestions?? Anything I should be doing differently? Thanks!

[Inner Surfer Girl 12,015]

Stalls are a normal and natural part of the process.

Here is something I wrote not very long ago that might give you some ideas.

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Embrace the Stall!

[Mander1112 9]

That was a great read! Thanks so much!

[Lizpeni 13]

Hi I'm Lizpeni

I had my Sleeve done 3/17/15 I started 279 and the lowest i have been is 224 I went away this weekend and I weighed myself this morning it says 227. A little down I know I haven't been eating right. I not going to beat myself up I have been around 227 for a while. I am going to do some form of exercise today .