October 22 i

[mlp1435 45]

So glad there are a few of us on the 22 , it will be nice to keep up with each other's surgery and how it goes .

[Yaberhoo 358]

Those of you having issues with the shakes, I was tipped off that you can mix GENEPRO with sugar free hot chocolate. I tried it the other day and it wasn't bad! 2 scoops of GENEPRO is 30g of Protein.

[JudeaJordon 25]

I'm on the 21 started my pre op diet 3 days ago and cheated today and yesterday, I need to re focus and stop fooling my self I just hope my doctor passes me I'm excited and nervous but it's going to be great!

[blueEyez22 16]

So far I've lost 22lbs in a month doing my own pre opp diet no liquid just keeping calories low and eating mostly chicken and salad.. Is that a good amount so far to lose?I want my liver to shrink! I have another 5 days so I hope I can lose another 4 pounds I might do all liquid for the last 3

[coopervane 7]

I'm having a rough time with the shakes also. Yesterday my morning one came back up. I keep trying different ones until I find the right one. If there is such a thing. 4 more days left! We can do this!! Today I'm going to try the Premier premixed Protein Drinks, fingers crossed.

[coopervane 7]

One thing I have found to be a lifesaver through this pre op diet is sugar free Popsicles. They have never tasted so good in my entire life.

[ASUgrad 61]

I'm in a few AWESOME and SUPPORTIVE Facebook groups. They are all secret. I'm in two that are for "October Sleevers" and the third is for "WLS for 20-somethings"

If you want to be added to any, leave your email here or in a message and I'll add you right away!