Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre-op Diet Detox



Recommended Posts

I'm on day 5 of my pre-op diet and lemme tell you, my head has never hurt so badly! I have tried everything I can think of to get it to stop but I wake up and go to sleep with the same one. I can barely see straight.

I figured there would be some detoxing, but since I don't drink soda or have caffeine I never imagined it would be this difficult - I was under the impression that was what most were detoxing from. I'm also starving 90% of the time but I expected that.

Please tell me this awful headache will go away?

Share this post


Link to post
Share on other sites

The headache will definitely go away. You are detoxing from a few things not just soda. This too shall pass...hang in there! God luck!!!

Share this post


Link to post
Share on other sites

I am on day 5 also. The first 2 morning I woke up with a headache. I drank a bottle of Water and a Protein Shake and it got better.

Share this post


Link to post
Share on other sites

You are essentially detoxing from carbs as well. The major change in your diet causes your body to have a temper tantrum. I quit my heavy diet coke habit a month ago because I didn't want to suffer through that as well as pre op detox. Thank god. I was miserable the first 4 days due to detox and the Protein shakes give me the runs. Today is the first one that I feel almost human. There's nothing to be done for the head. sleep, tylenol, lots of Water. That's all you can do and wait for it to be over.

Share this post


Link to post
Share on other sites

I am on day 5 also. The first 2 morning I woke up with a headache. I drank a bottle of Water and a Protein Shake and it got better.

Haven't tried Protein Shakes yet but been drinking tons of water! I'm up to go to the bathroom a million times a night!

Share this post


Link to post
Share on other sites

Sugar has drug like actions on the brain, detoxing from sugar is worse than caffeine. And sugar is in everything.

Share this post


Link to post
Share on other sites

You are essentially detoxing from carbs as well. The major change in your diet causes your body to have a temper tantrum. I quit my heavy diet coke habit a month ago because I didn't want to suffer through that as well as pre op detox. Thank god. I was miserable the first 4 days due to detox and the Protein Shakes give me the runs. Today is the first one that I feel almost human. There's nothing to be done for the head. sleep, tylenol, lots of Water. That's all you can do and wait for it to be over.

It must be carb withdrawal. Looking forward to tomorrow and also my first weigh in.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×