1st weigh in ...IM NERVOUS

[rnytiffany 33]

TMI ALERT!

I'm getting nervous! I've lost 5 lbs since I last saw my nutritionist and this morning I weighed myself and all the weight that I lost appeared. I know it's because of my monthly visitor but I can not gain weight (insurance purposes). I'm trying to avoid salty foods and walk . What else can I do? Has this happened to anyone else around weigh in time?

Edited October 5, 2015 by kirklandt89

[ambrosia916 9]

So technically you didn't gain then, right? You are just back where you started.

[rnytiffany 33]

Technically yes. I forgot it's a net gain. silly me!

[ambrosia916 9]

I'm on the other end, I can't lose any weight or I won't qualify. My BMI is 40.2 and I'm so stressed out about maintaining but not gaining. Every weigh in I hold my breath. LoL!

[cassie32104 70]

I'm on the other end, I can't lose any weight or I won't qualify. My BMI is 40.2 and I'm so stressed out about maintaining but not gaining. Every weigh in I hold my breath. LoL!

I know how you feel. I was in the same boat until I found out that I had diabetes midway through my 6 month supervised diet. It is stressful!!