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Hi everyone. This is my 1st day after surgery (July 11). Surgery went well with no complications. I did have some pain in between my shoulder blades but taking deep breathes seemed to help. Today my abdominal region feels like I've down 2000 crunches. Luckily I haven't had to take any of my pain killers and opted for extra strength Tylenol. I was crazy enough and went to work today. I'm hoping that I didn't overdue it. I guess I'll find out tomorrow. Overall everything seems to be ok. Tomorrow I start in on Clear liquids and Protein Shakes. I haven't had much of an appetite these last few days which is good. I hear though after 2 or 3 wks. post -op the cravings for food are incredible. What I need to remember is to eat Protein first. Whether it be solid or in a liquid form. I know the liquid will pass easily into the stomach but it's the eating of the protein which helps with the cravings.

Good luck to everyone in this new journey of our lives.

Den

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Sounds like you are progressing normally....BUT ARE YOU OUT OF YOUR MIND GOING TO WORK!!????!??!?!? :)

Congratulations on your new band! But PLEASE stay home for the next 3-4 days at least!!!!

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      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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