Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can you please share?



Recommended Posts

I am at a loss.

On Tuesday, I can start 'soft foods', but it doesn't really explain what soft foods are. Everything it gave as an example looks like pureed.< /strong>

Can you give me some recipes or what you ate for soft foods?

Can I eat meat now like ground meat/turkey?

I am already eating chicken/fish mashed up.

I guess now I don't have to mash it up/puree it?

Any guidance into this would be amazing!

Thank you in advance!

Share this post


Link to post
Share on other sites

Soft foods:

scrambled eggs

well cooked shredded chicken or turkey

chili w/ meat (meat replacement) & Beans or

baked or broiled fish.

regular Soup

yogurt w/ fruit

cottage cheese w/ fruit

egg salad

Share this post


Link to post
Share on other sites

My plan was similar. I could also have banana or canned fruit mashed up, mashed potato or sweet potato, well cooked veggies such as carrots or green Beans, even ground beef.

Share this post


Link to post
Share on other sites

Following

Share this post


Link to post
Share on other sites

My team's rule was that soft foods are foods you can easily cut with a fork. However, I was not allowed grains, sweets, or starchy veggies no matter how soft they might be! So no potatoes or oatmeal or anything like that for me.

Share this post


Link to post
Share on other sites

You can make a chili using ground turkey and soft vegetables and Beans for extra Protein. There a bunch on YouTube that are great. I started with the chili and have been making it regularly.

Share this post


Link to post
Share on other sites

post-244766-14438318677163_thumb.jpg

Just add ground turkey to the above recipe.

Share this post


Link to post
Share on other sites

Mine was on Sept 16th.

But you should have some guidelines from your Doctor.

Every Doctor is different. Some might want you on full liquids still. Some might let you do pureed, but eat anything you want.

Follow that 'cause I don't wanna give you bad advice.

When did you have your surgery? I just had mine on 9/29 and trying to figure out how to eat(drink) again.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×