First day of pre op diet!- terrified

[whisper43 45]

I have 6 weeks to complete the optimist diet and 12kgs to lose! And I am so terrified. Im scared I won't have lost the 12kgs in time and therefore can't have the surgery...

I not only have a goal But I also have a very strict time frame! What happens if i don't lose enough? Im also afraid that my stress and worry is only going to effect my loss even more...

Anyone else have these fears?

[Tryingtogetmylifeback 5]

You can do it. Im on day 3 of my clear liquid diet. Surgey is on Tuesday. Probably sounds bad but I go to bed earlier yo help out with it. Eating the right foods often is what has helped me. Good Luck.

[sherabear 1]

You can do it! Keep your chin up! The 12 kg will go so fast. Keep your focus!