Picky eater

[yibarra4 9]

Hello I'm Yannira my surgery day weight was 235 and after 5 months post op I'm 177. I feel like I should've lost a lot more weight I'm nor sure but..I'm super bad with the whole protien shakes and Water stuff to.I'm a very picky eater and I dont know what to do.... I don't know what to cook I hate vegetables I hate a lot of food....my meals usually consist of rice and beef and tortillas and alot of other bad junk SWEETS are my worst enemy I will take sweets over any type of food... I need help I don't want to fail my sleeve.. Plus I feel like I over eat a lot and I'm always hungry......

[Wendyfm 494]

You've lost around fifty pounds in five months,that seems on track, however sounds like you're struggling. You need to find a nutritionist I think and find out what you should be eating and then do it.

[Sharon1964 2,530]

You're hungry because you're eating sugar and carbohydrates (rice and tortillas). If you stick to Protein and vegetables, you'll feel better.

[Babbs 14,681]

Find Proteins you like. Make sure you're taking Vitamins to substitute for your lack of veggies. Like @@Sharon1964 said, lay off the rice, tortillas and sugar. Protien fills you up, and carbs make you hungry and crave junk.

Your weight loss is fine, but don't expect much more unless you change your diet up to what it's supposed to be (Protein, veggies, lots of water).

[newmebithebypass 713]

im gonna chime in as someone who hasnt had surgery yet but i have a major sweets and carb addiction if i eat these things its a viscius cycle i just want to eat more and more. so i just stick to my chicken and talapia and my steamed brocoli for dinner and Protein Shakes for lunch and eggs for Breakfast

[yibarra4 9]

Thanks I been trying a lot of healthy food lately you guys are right if I don't stop from carbing all the time then this surgery would have been for nothing. Thanks guys