Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

My surgery date is scheduled for the 12th of October so I started my diet on Sunday. My concern is cheating. Today I stayed within the 1000 calorie limit but I substituted a shake for a salad. I feel so bad about it. Any advice or insight on how to stick to my shakes? It's the after taste that's getting to me.

Share this post


Link to post
Share on other sites

I am also have surgery on that date. I start my liquid diet tomorrow. But I am not allowed food at all only liquids. I work days so I run around like a nut so I know the food won't bother me. But I just hope I can get 1200 calories in a day. Good luck where are you from. I'm in New York.

Share this post


Link to post
Share on other sites

I'm from Maryland . My surgeon gave me a target of 800 - 1000 calories a day with a daily meal plan consisting of a shake for Breakfast, a snack, a shake for lunch, another snack, and then 300 calorie or less dinner. I work in an office setting so I'm used to snacking all day but I substituted Water for other Snacks. I've been on this diet since Sunday and I've stayed close to or under 1000 calories each day.

Share this post


Link to post
Share on other sites

Hi, I see some people from Maryland @skepshick and @@simply.me.vsg Dr. Singh at St. Agnes put my lap band on July 2011. I got that remove by my new Doc Dr. Gandsas. He's located At AAMC in Annapolis I'm on the last week of my liquid diet..things are going by fast now..It's started slow...but it's picking up my date is Friday the 9th...There are a lot of pre-op diets from different Dr's..put a hard boiled egg in your salad thats protein..the next day is a new day..have faith and continue on....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×