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Tomorrow Finally I get to eat



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I had surgery June 19th and tomorrow (July 13th) I finally get some mushies. I have lost 22 pounds. I was just wondering what you ate first. I have read some posts about mashed potatoes alot. However, I know that Proteins are my target. I want to keep on losing. :clap2:

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personally I stayed away from taters, a lot of people make a mixture of refried Beans, cheese and salsa.

or a good one I heard about was kind of a lasagna mixture... ricotta, sauce and cheese baked

cottage cheese

loosely scrambled eggs (left very moist)

anything put in a blender

Protein shake blended with ice

GOOD LUCK

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refried Beans topped with a bit of melted cheese....mmmmm

cottage cheese! This has become a staple in my house. I have some every day. Sometimes I add some kind of seasoned salt and other times, a packet of stevia sweetener, depending on what I'm hungry for....

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There is a recipe section somewhere on this board. You can have egg salad, tuna or chicken salad, breast of turkey deli meat, and string cheese. These were all on my list of mushy foods I got from my dr. Just remember mushy is just another word for soft foods. Just remember to chew everything until it's liquid.< /p>

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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