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Well everyone in 12 hours I will be heading to the hospital for the biggest adventure of my life!

I can't believe that after 7 months of pre op it's FINALLY ending.

It's crazy to me that this time tomorrow I will be "on the other side".

My highest weight was 270. My program start weight was 257.

And today I weighed in at 235.

So I have exactly 100 pounds to lose to hit my goal!

So everyone, any last bits of advice or tips? I feel 100% prepared but anything to make this a little smoother is welcomed! I'm emotionally all over the place! But it's just nerves and excitement!

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Good luck on your surgery and when you get back home let us know how it went.

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Good luck! Congratulations! Stay positive, hydrated and moving! Wishing you a speedy and comfortable recovery!

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hydrate as late as possible!

your seat on the losers bench is empty and waiting for you, come on!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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