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The Bluebonett whey isolate I get at Sprouts, but you can order off Amazon.< /p>

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It whey Shots i got off Amazon. Is anyone else using the whey shots?

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@@Dub Omg...You're descriptive experiences are truly entertaining.

Thanks. Through the last couple years the ability to laugh at some grim stuff has been a relief.

I'm really looking forward to working through the next year or two and getting dialed into life at goal weight.

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I agree, and when you have sets backs you don't over stress yourself... it'll just make matters worse. That's why I thought your Chick-fil-a story was so halarious. You just own up to it, bragged about how great it was....which Chick-fil-a is amazing ...and got back to business.

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How are you feeling @@Dub? I saw that you also had an October 13th surgery date. Hope all went well.

Doing really well, thanks.

My only pain is from an abdominal hernia that he repaired

It's only a problem when I sit up and get out of the bed

Been walking a few times

Nothing as far as gas pain

I feel really good, actually. Just sleepy from the meds and from being woken up every few minutes last night.

Toradol injections have helped tremendously with swelling and my herniated disc.

Wish I could have this for the trip home later today.

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Glad to hear the surgery went well.

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Dub, you did it!

Good man.

Onward and downward. :)

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Good luck with post-op life!!

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@@Dub congrats on your surgery

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Thank you, everyone.

It's going great.

I've had 50 oz Water and two Protein shakes thus far today. The powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate mixes a little thin compared to others and that is exactly what I want right now.

Going to get up and mix another shake soon.

Standing up is getting easier and easier the more I do it. The hernia pain is no longer a shooting-tugging pain when I stand. Everything is well. Overall body soreness was expected and has been less than anticipated. Abdominal swelling is decreasing, too.

I was told to wait until Friday (tomorrow) to get in the shower. I'm really looking forward to this bigtime.

I have zero regrets about anything related to the surgery.....only that I wished I done it sooner.

Going to keep on keeping on through the weekend and go see the magician-surgeon on Monday.

I just got off the phone with my sister and was able to solidify our travel plans for the upcoming Holidays. We even discussed some family beach visits for the Summer. My employer is generous on vacation allowed (been with them 20 years now) and I hope to use some for legitimate vacation time next year vs using it all for sickness-injury this year and last year. Life is getting ready to get fun at all new levels.

I'm extremely grateful for everything and a huge fan of this site and the wonderful people that post here. You all have been a valuable resource throughout the last several months. We certainly have some unique interests and challenges to face, but we don't have to do so alone. That is powerful.

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Glad to here everything is going well, I met my surgeon today and plan is for surgery end of December, I'm thinking ahead about a beach vacation next summer and I completely relate to taking time off for good things instead of using all my time for illness and such. Take care.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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