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The Bluebonett whey isolate I get at Sprouts, but you can order off Amazon.< /p>

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It whey Shots i got off Amazon. Is anyone else using the whey shots?

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@@Dub Omg...You're descriptive experiences are truly entertaining.

Thanks. Through the last couple years the ability to laugh at some grim stuff has been a relief.

I'm really looking forward to working through the next year or two and getting dialed into life at goal weight.

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I agree, and when you have sets backs you don't over stress yourself... it'll just make matters worse. That's why I thought your Chick-fil-a story was so halarious. You just own up to it, bragged about how great it was....which Chick-fil-a is amazing ...and got back to business.

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How are you feeling @@Dub? I saw that you also had an October 13th surgery date. Hope all went well.

Doing really well, thanks.

My only pain is from an abdominal hernia that he repaired

It's only a problem when I sit up and get out of the bed

Been walking a few times

Nothing as far as gas pain

I feel really good, actually. Just sleepy from the meds and from being woken up every few minutes last night.

Toradol injections have helped tremendously with swelling and my herniated disc.

Wish I could have this for the trip home later today.

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Glad to hear the surgery went well.

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Dub, you did it!

Good man.

Onward and downward. :)

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Good luck with post-op life!!

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@@Dub congrats on your surgery

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Thank you, everyone.

It's going great.

I've had 50 oz Water and two Protein shakes thus far today. The powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate mixes a little thin compared to others and that is exactly what I want right now.

Going to get up and mix another shake soon.

Standing up is getting easier and easier the more I do it. The hernia pain is no longer a shooting-tugging pain when I stand. Everything is well. Overall body soreness was expected and has been less than anticipated. Abdominal swelling is decreasing, too.

I was told to wait until Friday (tomorrow) to get in the shower. I'm really looking forward to this bigtime.

I have zero regrets about anything related to the surgery.....only that I wished I done it sooner.

Going to keep on keeping on through the weekend and go see the magician-surgeon on Monday.

I just got off the phone with my sister and was able to solidify our travel plans for the upcoming Holidays. We even discussed some family beach visits for the Summer. My employer is generous on vacation allowed (been with them 20 years now) and I hope to use some for legitimate vacation time next year vs using it all for sickness-injury this year and last year. Life is getting ready to get fun at all new levels.

I'm extremely grateful for everything and a huge fan of this site and the wonderful people that post here. You all have been a valuable resource throughout the last several months. We certainly have some unique interests and challenges to face, but we don't have to do so alone. That is powerful.

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Glad to here everything is going well, I met my surgeon today and plan is for surgery end of December, I'm thinking ahead about a beach vacation next summer and I completely relate to taking time off for good things instead of using all my time for illness and such. Take care.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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        Great work Anna! Keep it up 😁

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        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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