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I am scheduled for surgery Oct. 8 and am on a 2 week Optifast diet. Today is only my 4th day and I am so hungry I could eat shoe leather ! I have managed to not to cheat so far!! The good news is I have already lost 4 lbs!! I just keep hoping that post-op will be easier because maybe I won't feel so hungry all the time? Is that true ?

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I'm on the same boat, I'm 3 weeks in and have cheated multiple times my prep is 6 weeks long long it is so not worth it keep going I wish I never cheated I would have lost so much more, two weeks is nothing I still got three weeks left! Whenever you get hungry just distract yourself, you can do this your going to be healthy and fit and have the body you've always wanted, don't let food control you like I did own you emotions and keep pushing through imagine in a week and a bit you'll be on your way to your new beginning!!!!

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I know I might be getting personal here, but are you really having a procedure. What man, or woman who is 6 feet has a goal of 100lbs and what is QLD. Why at 167lbs and a bmi of 22 would you even be having any type of weight loss surgery. are these just entry mistakes, or why would you be on here. I apologize if I have offended you in any way, but this sounds awful fishy to me, anybody else.

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I'm hoping the input information is incorrect. 6"@167lb is thin already. And doesn't meet the criterium for sugary unless there is a horrible case of diabetes. But one would think if that was the issue another direction would be incouraged.

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That post above was not meant for the person that started this post it was meant for the gentleman that answered, and as you can see he says he is 167lbs preop and 6 feet, seems very strange

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Lol sorry I'm from Australia and we use kgs here I just assumed it would be in kgs.

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Queens Land qld is a state in Australia!

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Amber, You are not alone. My surgery is October 15 and have Been on a liquid diet for one week. I haven't lost but 2 pounds but I feel as if I am hungry all the time. Gets worst just before bed. I'm gonna just stick to it and hope everything works out. This pre-op is the WORST, but as I understand it is well worth it in the end. My surgeon did remind me that the purpose of the Liquid Protein diet is to shrink the liver, thus making surgery easier. Right now I don't know what to think. I'm just ready for the next week to go by!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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