Jump to content

×

Are you looking for the BariatricPal Store? Go now!

Gastric Sleeve Surgery Forums

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Forgot your password?

Or sign in with one of these services

Sign in with Instagram
Sign Up

$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

In need of a workout plan

Gastric Sleeve

tinatina119

By tinatina119, September 28, 2015 in Gastric Sleeve Surgery Forums

Sign in to follow this

Followers 3

Recommended Posts

tinatina119 2

tinatina119

Posted September 28, 2015

I'm 5 weeks p/o and I was cleared to start exercising at 6 weeks...what to do? Besides walking, what else can I do to try to tone up? Any suggestions

Share this post

Link to post

Share on other sites

Inner Surfer Girl 12,015

Posted September 28, 2015

I swim and do Water aerobics. Once my incisions healed, I got back in the water.

Share this post

Link to post

Share on other sites

heynowkc 329

Posted September 28, 2015 (edited)

Agreed. Swimming / Water aerobics was my first post-surgery workout of choice.

Edited September 28, 2015 by heynowkc

Share this post

Link to post

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Sign in to follow this

Followers 3

Go To Topic Listing Gastric Sleeve Surgery Forums

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  55
  By Averdra, May 29, 2024 in PRE-Operation Weight Loss Surgery Q&A
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 812 replies
  - 46,059 views
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  11
  By Melissa💖💜💙, December 4, 2024 in Gastric Sleeve Surgery Forums
  - 154 replies
  - 12,641 views
- I JOGGED (NSV)
  
  1
  
  2
  By Bypass2Freedom, January 20 in General Weight Loss Surgery Discussions
  - 29 replies
  - 1,494 views
- Creature of Habit
  
  1
  
  2
  By AmberFL, January 6 in Gastric Sleeve Surgery Forums
  - 24 replies
  - 2,907 views
Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20

Announcements

NEW GLP-1 Program at BariatricPal!

Recent Topics
- 2
  
  No Results
  
  By Jaxxamillion
  Started 3 hours ago
- 2
  
  Are You Happy That You Had Surgery?
  
  By Beks18
  Started 6 hours ago
- 0
  
  February 2025 Surgery Buddies!
  
  By KimBaxleyWilson
  Started 7 hours ago
- 0
  
  A Change is Coming...
  
  By KimBaxleyWilson
  Started 8 hours ago
- 1
  
  12 months post-op gastric sleeve
  
  By JulieMason
  Started 17 hours ago
- 8
  
  Head Hunger!!
  
  By Bessieboop1981
  Started Yesterday at 08:58 AM
- 4
  
  Sleeve to Bypass Revision Aftercare Fears
  
  By SKOrtiz78
  Started Saturday at 10:38 PM
- 2
  
  25 years post sleeve.
  
  By BriarRose
  Started Saturday at 09:23 AM
- 2
  
  Prepping for February 14th (Surgery Day)
  
  By buildabetteranna
  Started Saturday at 12:05 AM
- 5
  
  Treated myself to new hair!
  
  By Bypass2Freedom
  Started Friday at 07:29 PM
Hot Products
Sign Up For
Our Newsletter

Follow us for the latest news
and special product offers!
Together, we have lost...
lbs

PatchAid Vitamin Patches

×