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Happy November everyone. This is the month that we have all been waiting for. Good luck everyone.

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8 more days..I'm November 9th. I've constantly been thinking about the future and how things will be. Can't wait to look and feel better.

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Hi! My date is November 19th! So excited but really nervous! Good luck to you!!!

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11/16 folks, anyone else starting their pro op diet in the morning??? I am so ready to get this show on the road! I am all ready. Thank God I found a Protein Shake I like. It'll make the next two weeks easier. I also got my dinners planned out. My pre op diet is shake for Breakfast, shake for lunch and 4 Oz lean meat and half cup veggies for dinner. I'm sure it's gonna be tough but I am fully aware it could be worse. Let's gooooooo!! We got this!

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November 10th!! It hasn't quite hit me yet but I'm ready!

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I'm Nov. 12th....I'm 10 days into my pre-op diet...this is very hard...but losing 18 lbs already is helping keeping me going... I honestly can't say I haven't cheated on the pre-op diet..the cheats haven't been big like a meal or anything, but a hand full of nuts or a slice of cheese...It's so hard when I'm cooking for my family. I'm going to work very hard at not cheating the next week and a half..I'm so worried my liver won't be shrunk enough....

Edited by dee4j

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I'm Nov. 12th....I'm 10 days into my pre-op diet...this is very hard...but losing 18 lbs already is helping keeping me going... I honestly can't say I haven't cheated on the pre-op diet..the cheats haven't been big like a meal or anything, buy a hand full of nuts or a slice of cheese...It's so hard when I'm cooking for my family. I'm going to work very hard at not cheating the next week and a half..I'm so worried my liver won't be shrunk enough....

What does your pre op consist of? And how long? I am so interested in how they vary so much. Makes you wonder what is REALLY necessary, yanno? Mine is lienant compared to others, but then some people don't have to do one at all. I of course have had one shake and my mind is all ready screaming that it's hungry. This is such a mind game for me. I know I'm not hungry, it's because I am doing something that I know will be hard. If I hadn't eaten yet but wasn't on the pre op diet I'd be fine ( I had my shake). Head hunger is real! I am so excited though for this I hope it motivates me thru the next two weeks.

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What does your pre op consist of? And how long? I am so interested in how they vary so much. Makes you wonder what is REALLY necessary, yanno? Mine is lienant compared to others, but then some people don't have to do one at all. I of course have had one shake and my mind is all ready screaming that it's hungry. This is such a mind game for me. I know I'm not hungry, it's because I am doing something that I know will be hard. If I hadn't eaten yet but wasn't on the pre op diet I'd be fine ( I had my shake). Head hunger is real! I am so excited though for this I hope it motivates me thru the next two weeks.

My Dr.has me on a 3 week (because my BMI is high) liquid diet. it consists of Protein fortified packets of chicken coup, hot chocolate oatmeal, Fruit Drinks shakes & pudding(1/2 the Water makes it a pudding) and special Protein Bars. there is a list of allowable veggies. What got me thru the first 4 days, which were the hardest, is I bought some of those Adult coloring books and some colored pencils and worked on those while watching TV at night o keep my hands busy and something to do besides think about what snack I want to eat.

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Hi! My date is November 19th! So excited but really nervous! Good luck to you!!!

My date is the 19th also. Currently fighting off a cold that attacked me over the weekend. So essentially I am starting my liquid diet earlier.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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