30 day out

[msramonda 1]

I'm 30 days out I've lost 20 pounds I'm not good at eating since the surgery or drinking liquids. I still eat bad even tho I can have but so many bites. I'm also learning still how to eat and not drink.

[ylluz 151]

Is a struggle there are days I dont drink enough or eat like right now I felt hunger and I just had some Water is a huge change and our stomach is smaller but we still have to have a daily fight against food addiction and making the right choices.

[tinatina119 2]

Seems like I'm reading something I would have posted...I'm 37 days p/o 32lbs down and my eating/drinking habits suck! Im still learning as well. Seems like the only things my stomach agrees with are things I shouldn't have...in desperate need of some great food tips

[claseldy77 1]

I've been searching for someone like me... I'm 3 weeks post op, down 15lbs. I eat food that I'm not supposed to eat, just not that much. Sometimes I have overeaten and feel sick. Other days I'm good. I feel like I'm not going to be perfect. I'm hungry ALL THE TIME. Going back to work next week and going to start working out again hopefully a routine will help