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Hi I'm Rebecca, & I'm getting Gastric Bypass :)



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I have always been a big girl. I have tried every diet known to man! The past year I have done my very best working out and watching what I have been eating and have lost 50 lbs. My doctor recently referred me to a weight loss surgeon, so I could lose more and have more energy and not feel like a am starving all the time. Another reason this surgery is a good idea is so I can remain healthy before any problems that can happen when people are overweight develop.

I am so excited about this journey I am about to start. I know this is the change and jump start I need to finally have the life I want to have and deserve to have.

If you donate, not only will I forever be grateful but I promise to keep you updated on my weight loss journey before and defiantly after surgery

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Welcome and good luck on your surgery. I am 28 months post-op RNY gastric bypass surgery and it is probably one of the best decisions that I ever made. Let us know if we can be of any help.

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Welcome and good luck on your surgery. I am 28 months post-op RNY gastric bypass surgery and it is probably one of the best decisions that I ever made. Let us know if we can be of any help.

Thank you! Believe me I will...

I was actually wondering about the liquid diet that I would have to do before and I guess after too lol what all does that include? (I know it may sound like a stupid question) but does that mean only shakes and Water or could we have Soups too?

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Welcome and congrats!

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Welcome Rebecc. I also am new started my journey couple months ago I did all they ask me to do from classes to doctors lost the weight they ask me to just today I got approved by my insurance BCBS of NC yay so glad next is the liquid diet for 2 weeks God help ! I join the ymca been do swimming classes 3 to 4 times week not bad for a 50 year huh anyway we not alone so good luck!!!

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I am on my third day of liquids and it's not been bad at all! I'm no hungry for food either. I think I'm so ready to have surgery and VERY PREPARED. I'm surgery is on October 6th.

Nancy1955

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I am just starting. I had my first weigh in with my pcp 2 weeks ago. So i am trying to prepare myself. I am going to try to do the liquid diet like once a week so I can prepare myself so I won't go crazy when that time comes :)

I am so glad I found this app/website... it is defiantly building my confidence and helping me with questions and concerns ????

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Welcome and good luck on your surgery. I am 28 months post-op RNY gastric bypass surgery and it is probably one of the best decisions that I ever made. Let us know if we can be of any help.

Thank you! Believe me I will...

I was actually wondering about the liquid diet that I would have to do before and I guess after too lol what all does that include? (I know it may sound like a stupid question) but does that mean only shakes and Water or could we have Soups too?

The pre-op diet will vary by surgeon. For me I believe my surgeon did not even require it. I had lost 20 pounds through a 6 month dieting and exercising program pre-op. By losing a little weight prior to surgery, it give the surgeon room to work inside my body. In my case, my only directions were to eat or drink nothing for 8 hours prior to surgery except for sips of Water up to 4 hours prior to surgery time.

Some surgeons request a 2 week liver shrink diet. Your stomach is located just to your left of your liver. To access your stomach for most bariatric procedures, your surgeon will use a liver retractor. This is a device that lifts the liver up and out of the way so your surgeon can safely operate on the stomach without the liver getting in the way. your liver can very quickly shrink in size if a strict 2 week pre-op diet is followed. This makes your surgery safer, and you healthier.

Most 2 week pre-op diets recommend:

Increase your Protein consumption
Eat lean meats
Lower your carbohydrate consumption
Avoid breads, Pasta, cereals, rice, etc.
Eliminate Sugars
Eliminate candy, Desserts, juices, sodas
For me a liquid diet was post-op.
4 Weeks following surgery - full liquid diet (full liquids are foods that have a semi-solid or pudding like consistency)
Weeks 5-8 pureed Foods
Weeks 9 and beyond Solid Foods
You should be given a detailed list prior to surgery of all food groups and volumes that you can consume at the various stages after surgery. Some of the foods recommended in the Full Liquid Diet are Cream of Wheat, Cream of Rice, oatmeal, Farina, Instant Mashed Potatoes, Unsweetened Apple Sauce, sugar free pudding, Low Fat Yogurt, Low Fat Cottage cheese and Beans.

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I am just starting. I had my first weigh in with my pcp 2 weeks ago. So i am trying to prepare myself. I am going to try to do the liquid diet like once a week so I can prepare myself so I won't go crazy when that time comes :)

I am so glad I found this app/website... it is defiantly building my confidence and helping me with questions and concerns

I'm new too. Hi! <3 My first real consult with a surgeon is in two days. These boards are so full of amazing information - good and bad - which is so important! Looking forward to talking to you on here!

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Got approved... my surgery is scheduled for March 15th! I am on the 2nd day of my liver shrink diet and doing okay :)

Sent from my SM-T217S using the BariatricPal App

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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