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Be patient! The entire process takes time but it is so worth the end result. There are times when just jumping through all the hoops required seem insurmountable but they are not.

I would do it again in a heart beat!

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Be gentle to yourself and those that don't understand. Don't get discourage when there are hoops to jump through. Ask questions, lots and lots of questions. It is normal to be scared, to have doubts, to worry or be emotional. Be committed to your success and most importantly know that this decision while isn't an easy one is the best.

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If you could offer one piece of advice to someone like myself. Just starting out on this journey what would it be?

Know your insurance, what's covered and your out of pocket costs. I see so many commit their hearts to this not realizing financially it may not be possible if costs are to high. And then they are devastated.

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Do your research - the three types of WLS and why and why not to get each of them as well as the pros and cons, the surgeons, the hospital where you'll have surgery at, your insurance, the requirements, each phase of your journey from first meeting to post-op diet. Get to know everything about this intimately - this is a big decision and you should learn everything you can about it.

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Really understand how much this is going to change your life before you take the plunge. Research until you could teach a class in weight loss surgery blindfolded. Keep a journal, preferably video. Take plenty of before pictures and measurements. Don't have a closed mind on type of procedures coming in. I was set on one but the more I learned over the year of pre op hurdles I had to jump, I decided to switch, based on what was right for me personally. Don't become a slave to the scale after surgery. It'll drive you mad!

Good luck!

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Be proactive when it comes to getting your insurance approved. In other words, double check with the insurance company that all tests and forms are completed. Then make sure you have met your surgeon's instructions. I've had to treat getting prepared as a part time job. There is a Lot to learn. Ask questions. Come back to this forum. I think I have learned the most right here.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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