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11 months out and i hit goal!



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Very awesome. You look fab!

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You look happy and congratulations!

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At what weight did you start of at?

I started at 219,i lost 80 lbs!!

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thanks all for your compliments!!I really do feel!its been 10 yrs since ive been at this weight!ive always struggled with diets.up and down like a roller coaster.praying that im off the roller coaster for good!!portion control is what its about.protien, first then veggies, then a carb that I can never meake it too!

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