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I use the Eddy by Camelbak. The built-in straw has a bite closure which prevents air from getting into the straw. :)

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Some people find these useful, some don't. Just like with food, nothing about the sleeve stops you from grazing all day and eating every calorie you otherwise would. Since you want to be drinking your Water, you shouldn't get into the habit of taking little sips that are required very soon out, because you will then become accustomed to only having a small amount when in fact you need more because you are able to tolerate more exercise.

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I started out sipping and returned to normal as my body could handle it. I have a variety of Water bottles. I have a bite valve one from camelback, one by polarbottle, Thermos Intak Hydration Bottle with Meter, a britta waterbottle and a few no name bottle. I also have a Rubbermaid shaker bottle for my Protein drinks and my nutra bullet has a to go lid as well.

The thing you have to remember is sipping too fast or gulping will be uncomfortable at first. Just like eating too quickly. You will eventually be able to take normal bites and sips, but early on you need to keep that in mind.

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Someone on this site recommended the Tervis Tumbler. I ordered the cup, lid and handle from Amazon and LOVE it! No condensation and ice cubes last all day long. Since I've started using my Tervis, I have finally started getting all of my fluids in. Sorry I sound like a commercial - but I seriously love this thing :)

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I love the Tervis sports bottle. They have the handy lid you can carry them by, they can fall over in your bag and won't leak.

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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