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Any Oct 6 Sleevers out there?



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I actually made a Soup the other day, I bought a butter nut squash, microwaved it until it was soft enough to spoon out. I then added a container of shredded crab meat (I know being from New Orleans it is easy for me to get but I am sure imitation crab could work too, or even lobster). After spooning out the butternut squash I added the crab meat to it with a little bit of chicken broth to make it mushy enough to get down and YUM! Pretty good soup I must say!

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Post a Friday goofy picture

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That's a lot of Protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.????

no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods

This comes in several flavors

i just tried that yesterday and it tastes like canned tuna! BARF!

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That's a lot of Protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.

Really hard to imagine what "the good ones" means in this context...

-sd

lol

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That's a lot of Protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.????

no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods

This comes in several flavors

i just tried that yesterday and it tastes like canned tuna! BARF!
my favorite is lemon pepper

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I love that salmon and tuna in a bag. Yummy. Try some smoked salmon with some applesauce.

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Freaky friday

post-263189-14456374376761_thumb.jpg

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Cute

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post-257510-14456377337301_thumb.jpg

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Freaky Friday!

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Mommamin1 step up your game and let's see your freaky Friday selfie!

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Freaky friday

my loves and inspiration to get healthy

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Nothing like grandchildren for sure.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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