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I AM 32 POUNDS FROM DOCTORS GOAL!

i am so close to the 130's i havent seen them in 25 years!

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Congrats. ???????? so happy for you. I go to the doctor on Friday for my 8 week post op. I am hoping he will give me some ideas on what to do with my slow weight loss.

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Thanks SD. I have worked very hard to lose this weight. Some people think that having WLS is the easy way out. That is so far from the truth it makes me laugh. ????. SD let's see a picture

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Monthly doctor check up today <biting my nails>.

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Monthly doctor check up today .

I have mine Friday.

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Monthly doctor check up today <biting my nails>.

Well how did it go?

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Hi, everyone. Had my 2 week checkup. Been released to go back to work. Have lost 10 pounds since surgery. Not a huge amount but since I lost a lot on preop I am happy with it. I am getting my energy back and finally get to eat some meat! Overall I have had a great recovery and seem to tolerate everything I have tried so far. Am so glad to be on this side of surgery. Doing the happy dance.

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Monthly doctor check up today <biting my nails>.

Well how did it go?

8 pounds this month for a total of 25 pounds in 9 weeks :)

Thanks for asking RG!

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Hi, everyone. Had my 2 week checkup. Been released to go back to work. Have lost 10 pounds since surgery. Not a huge amount but since I lost a lot on preop I am happy with it. I am getting my energy back and finally get to eat some meat! Overall I have had a great recovery and seem to tolerate everything I have tried so far. Am so glad to be on this side of surgery. Doing the happy dance.

That is super Marcia! Congrats and welcome to meat :)

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Way to go Marcia! Glad you are doing well.

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Just left Dr..I'm doing awesome..I am 65% closer to my goal!!!! I feel amazing. So glad I did this.

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This will be me tomorrow evening ????post-264131-14498673804488_thumb.jpg

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Had my 8 week post op check yesterday. Lost 27.7 lbs in 8 weeks???????? so happy. The lap band revision to sleeve surgery was the best choice. I feel so much better. I am in the onederlands.

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Does anyone have a list of the daily nutritional amounts we should stay at. Like I know my Protein is 80 grams a day. I am looking for carbs & sugar & fat, maybe Fiber too.

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I would like to know that also. I will ask my nut

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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