amboyd 81 Posted November 9, 2015 Thanks for the feed back. My husband says he can see the weight loss already too. I can tell in my clothes. They fit better for sure. I am definitely not eating over 800 calories a day. Usually it's around 500 -600. I use my fitness pal to track everything. I am on my elliptical everyday. My husband is going to start walking with me after work so hopefully it will start going down a little faster. I was sleeved Oct 9. By the way those look delicious. Do you find them in the lunch meat section.? Share this post Link to post Share on other sites
abs0253 193 Posted November 9, 2015 food find. ImageUploadedByBariatricPal1447078437.847559.jpg I love these Share this post Link to post Share on other sites
catlynk 79 Posted November 9, 2015 Thanks for the feed back. My husband says he can see the weight loss already too. I can tell in my clothes. They fit better for sure. I am definitely not eating over 800 calories a day. Usually it's around 500 -600. I use my fitness pal to track everything. I am on my elliptical everyday. My husband is going to start walking with me after work so hopefully it will start going down a little faster. I was sleeved Oct 9. By the way those look delicious. Do you find them in the lunch meat section.? It's nice to have another revision here to bounce things off of. I'm also tracking on myfitnesspal, if you want to friend me there my name is catlynk there too, and Yes, lunch meat section is where they were Share this post Link to post Share on other sites
retrieverguy 411 Posted November 9, 2015 What questions did they ask and what was talked about at your four week checkup? Share this post Link to post Share on other sites
catlynk 79 Posted November 9, 2015 food find. ImageUploadedByBariatricPal1447078437.847559.jpg I love these Have you tried all the flavors? If so which one is your favorite? Share this post Link to post Share on other sites
abs0253 193 Posted November 9, 2015 What questions did they ask and what was talked about at your four week checkup? my 4 week Dr asked if I had any questions. I asked about the stall and carb loading. He told me I had lost 25 pounds in a month..My body was in healing mode..don't get frustrated and keep doing what he told me to do..the only thing he said about carb loading is that some times our bodies needed jump starting. He said over and over he was proud of me and my efforts to a healthier me. I go back Dec 11th. I see my PCP Nov 17. He is going to freak he doesn't know...lol I was his nurse for 8 years :/ Share this post Link to post Share on other sites
abs0253 193 Posted November 9, 2015 He did tell me he doesn't want me eating more than 4 oz @ a time.. Share this post Link to post Share on other sites
retrieverguy 411 Posted November 9, 2015 And your going to freak him out Share this post Link to post Share on other sites
amboyd 81 Posted November 9, 2015 Does anyone have trouble with scrambled egg? I love them, but I can only take maybe 2 or 3 bites and my stomach feels crazy. It doesn't hurt but at the same time I can't eat anymore. At my 4 week check my Dr. Said to keep eating only the 2 oz. 3 times a day. That is hard. I usually only eat 2 times a day. But I always eat my Protein. Share this post Link to post Share on other sites
abs0253 193 Posted November 9, 2015 And your going to freak him outlol..your exactly right! Share this post Link to post Share on other sites
abs0253 193 Posted November 9, 2015 Amboyd I can only eat a couple pic bites of egg too. Not sure why Share this post Link to post Share on other sites
retrieverguy 411 Posted November 10, 2015 Ok I had a ass chewing. I have been increasing my portion size last week. I was honest with my NUT and RN and I plan to all the way through. I have to be or I will be in trouble all over again. Back to three tablespoons at meal time until I am three months out then I can up it to 1/4 cup. Any of you relate????? Share this post Link to post Share on other sites
retrieverguy 411 Posted November 10, 2015 I can eat 1 egg no problem Share this post Link to post Share on other sites
thisfathasgot2go 235 Posted November 10, 2015 I can eat one egg. The last bite or two, I might feel some restriction. I add a little bit of cheese to my scrambled egg. I cannot eat more than 2-3 oz of food at meals. I start to feel it coming back up if I push it. Share this post Link to post Share on other sites
retrieverguy 411 Posted November 10, 2015 I was eating a whole Greek yogurt cup. Not good. Only 3 tablespoons. Things like chicken I feel the restriction. Share this post Link to post Share on other sites