Any Oct 6 Sleevers out there?

[catlynk 79]

Getting in the Halloween spirit at school this morning!

[retrieverguy 411]

Amanda let's see your picture!

[retrieverguy 411]

[mer2574@gmail.com 8]

Ok well let me introduce myself a little better. I'm Megan, I'm 22, and I got sleeved in Mexico on Oct 7. I'm currently in soft foods, but really began to struggle in full liquids. It looks like I'm lactose intolerant and I've really struggled with getting my daily fluids and have basically had no Protein yet. Protein Shakes made me naseous. In fact everything made me nauseous and I had to go to the ER last weekend because I was so dehydrated. I find myself gagging and dry heaving a lot. So I was hoping to find people with similar experiences that could give me any tips. It sounds like you guys are doing great and are kicking butt, I'm proud of you all!

Wt day of operarion:220

Wt now: 190

[retrieverguy 411]

The only advise I have is sip Water all day long. Protein Shake the same tiny sips 3 minutes apart. A sip should be just like 3 ounces. Go really slow and build up as you go.

[surgerydude 40]

The only advise I have is sip Water all day long. Protein Shake the same tiny sips 3 minutes apart. A sip should be just like 3 ounces. Go really slow and build up as you go.

You sure you didn't mean .3 ounces?

-sd

[retrieverguy 411]

Yes

[abs0253 193]

I found out week 2 that I can't tolerate milk based things either. My dr suggested mixing my unflavored Protein in unsweetened apple juice. I can do the premier protein chocolate. .I use it in my coffee

[MOMMAMIN1 80]

@@mer2574@gmail.com

Try Pocket Protein (pocketprotein.com) It is strawberry flavored and you just mix it with Water for 15 gms of Protein. It is Lactose, carb, fat, sugar, and caffeine free. 60 Calories.

To all My Fitness Pal users I am listed as the same on there - Mommamin1

[MOMMAMIN1 80]

Happy Halloween

[thisfathasgot2go 235]

@@mer2574@gmail.com

Wow, you have lost 30 lbs in three weeks.

Have you had any success with Soups and adding unflavored Protein?

What does your sleeve like as far as soft foods?

If you cannot sip, try liquids on a spoon to try and stay hydrated.

I like Isopure Clear Green Tea Lemon drinks. I add this to Water and to my tea. One bottle (20oz) is 40g of protein.

[retrieverguy 411]

[retrieverguy 411]

11 pheasants today.

[retrieverguy 411]

Amanda are you getting your exercise in?

[abs0253 193]

Yes. I do treadmill or elliptical everyday