_Brooke_ 45 Posted September 19, 2015 I use a timer, a small spoon/fork, and eat with my nondominant hand... I had not thought about eating with my left hand! That's a great tip! Share this post Link to post Share on other sites
LessOfMe0503 157 Posted September 19, 2015 I use a timer, a small spoon/fork, and eat with my nondominant hand...I had not thought about eating with my left hand! That's a great tip! My surgeon suggested it at my last appointment and it's been a huge help in slowing down! Share this post Link to post Share on other sites
Dar200 285 Posted September 19, 2015 I'm going to try that as well. Thanks. Share this post Link to post Share on other sites
Jazziejt 5 Posted September 21, 2015 (edited) I am a fast eater as well, before my surgery I got a smart spoon and fork that help me then. After the surgery I forgot and ate to fast; all I got to say to that is, lesson learn the hard way. Edited September 21, 2015 by Jazziejt Share this post Link to post Share on other sites
Dar200 285 Posted September 21, 2015 What is smart spoon, smart fork? Share this post Link to post Share on other sites