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Two Weeks After Surgery

SleeveSoon

By SleeveSoon, September 15, 2015 in Fitness & Exercise

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SleeveSoon 191

SleeveSoon

Posted September 15, 2015

Its been two weeks since surgery and my doctor has cleared me for cardio (no restrictions) but has deferred weights/swimming until 4 weeks after surgery. I have been walking and riding a stationary bike on a daily basis, and I am looking for some additional exercise options not involving weights or swimming for the next few weeks. For example, do you think a rowing machine would be ok?

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OutsideMatchInside 10,166

OutsideMatchInside

Posted September 15, 2015

Elliptical would probably be better. Rowing is going to engage your core.

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Daisee68 2,493

Daisee68

Posted September 15, 2015

Agree. No rowing just yet.

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SleeveSoon 191

SleeveSoon

Posted September 16, 2015

I will hold off on the rowing for two more weeks. My dog is pretty happy with all the walks these days.

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