Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Kept my head straight



Recommended Posts

So I confessed last week to my peeps on here that I was fighting a slight depression because I got hurt at work two weeks ago and couldn't go to the gym, but I also said I was sticking to the plan and monitoring myself carefully, well here's proof to those who want to give in or think they can't do this, I hit my next milestone today I am at 288lbs that's exactly -100lbs lost since January, I was at 388lbs and by my surgery date on June 10th I was at 346lbs, now on to my next Milestone, hit 250lbs before end of the year, I need to lose 93-95lbs for my goal weight so this is my halfway point and I'm very excited, and I'm back in the gym starting light but I am there.......post-254362-14422725303414_thumb.jpg

Share this post


Link to post
Share on other sites

Congrats! Amazing accomplishment!

You're living proof that weight loss is actually 90% diet and not excersise. But we like to excerise, darn it!

Share this post


Link to post
Share on other sites

Ha! Congrats!! Hand claps!

Share this post


Link to post
Share on other sites

Congrats!

Share this post


Link to post
Share on other sites

I actually am looking at that Babbs, I am currently leaning toward

60% diet

20% exercise

20% mind focus

I want to keep going more than ever, I have to be humble though, cause I find myself angry at people I know that say they regret having it cause it didn't work for them, especially when I see them loading up on junk at the cafeteria, I don't seem to believe that I suffer at all, the foods I eat are great and healthy and the only thing I still crave are the Energy Drinks........ I can't even say I wanna cheat once on those cause unlike food those are my weakness and it will start me up on them.......

Share this post


Link to post
Share on other sites

Congratulations that is a fantastic weight loss. Keep going strong and you will reach goal.

Share this post


Link to post
Share on other sites

Fantastic!! What a inspiration for us that are getting ready to have ours done.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×