I cannot believe it has been a month !

[shellyd67 198]

Time sure does fly !! I had my sleeve 4 weeks ago today. I was lucky that my recovery was quick and painless. The hardest part so far, is getting all my fluids & Protein in. I am getting there though. I just don't feel like eating so I do two Protein Shakes per day and a few small 3oz drinkable yogurts. I manage a few bites at lunch anda few bites at dinner (all protein, of course) I have a food and Fluid journal. I also track my BP daily since mam on meds for High BP. I am happy with the amount of weight I have lost and so happy I made this life changing decision. Wishing everyone well !!

[joatsaint 2,814]

Congrats on having such a wonderful recovery.

Sounds like you are on the right track. Just keep taking those small important steps and you'll reach your goals.

• Live every day with purpose.
• Live every day according to your mission and your plan.
• Have a vision for what you want to accomplish, and act in congruence with it.
• Focus on what matters in YOUR life and never, ever, EVER give up on what is important to you.
• Stay strong. I believe in you. And I know that you can do it.

[ShrinkingPeach 1,291]

Congrats on your journey so far! This can really be a life changing event, it has been for me! Keep up the great work!

[TXTinana 269]

Yay for the 8/17 crew!!! Glad to hear you are doing so well Shelly!

[shellyd67 198]

Awe thanks !! How are you doing ?

[stelsewhere 27]

Hi Shelly. I was sleeved 8/18 so tomorrow is my one month. Our diets sound very similar! I'm never hungry.

Just wondering if you experience nausea? Around week 3 I started getting random nausea, but two days it was SO BAD that I only had one Protein shake those days.

I'm hoping this doesn't happen while I'm at work! Returning to work on Wednesday.

[cbruce125 114]

Another 8/17 sleever here and doing pretty great.

I went back to Zumba today. Loved it.

Still working at getting all of my Protein and fluids in.

Some days are better than others.

But overall, I feel good.

[shellyd67 198]

Hi Shelly. I was sleeved 8/18 so tomorrow is my one month. Our diets sound very similar! I'm never hungry.

Just wondering if you experience nausea? Around week 3 I started getting random nausea, but two days it was SO BAD that I only had one Protein shake those days.

I'm hoping this doesn't happen while I'm at work! Returning to work on Wednesday.

Congrats !! I have only been nauseous once and it happened to be yesterday ... It was awful ????

I hope it goes away for you !!

Yay for the 8/17 crew!!! Glad to hear you are doing so well Shelly!

How are things going for you ? ????

[Margie122 845]

Hello to all the 8/17 sleevers (and 8/18

I can't believe a month has gone by either! Last year at this time I was unhappy with my weight and wondering what I would be able to do to get to a weight I would be happy with. I was wearing a size 22W, and just miserable. I could never have imagined that in March I would call the bariatric center and start this process and be ONE MONTH out at this time! I'm halfway to my goal...and I'm so thankful.

Everyone seems be doing so well! Keep it up!