Fell off the Wagon - Need support and advice to get back to it

[coachchels 11]

Hi there...So I've fallen off the wagon. My weight loss stagnated and I gave up. I lost my grandfather, my aunt and my cousin all within 3 month time frame and I stopped going to appointments because I felt like I wasn't losing weight and I'm still feeling full for 4-6 hours after each meal. I've made some bad eating decision choices and I know why it hasn't been successful. I want to try and get back on, I have it in me, I need to be better. Has anyone else fallen off the wagon? I'm scared to get back on to fail again.

[briefs199 337]

I haven't lost in 3 months due to some poor choices. I went back to my doctor and he was like No Biggie! Gave me a fill. Go back to your doctor and see what they say. The beauty with the band is you can do that!

[LadyMaggie 145]

I agree that you should go see your lap band doctor. It is NOT failure until you quit trying. We all have life situations and bumps in the road. Find your green zone and stay positive.

[CharmaneFischer 4]

I also fell off and gained 20 pounds. I lost my mom in March and kind of ate everything in sight. Then I did some soul search it and decided I did not want to return to where I started so I am on My Fitness Pal again and logging in everything. If I'm held accountable I do much better. You can do it too!