Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Are you getting enough Protein? Usually getting your protein in will really help with hunger. 2 weeks is challenging.

Share this post


Link to post
Share on other sites

It IS miserable. Bless your heart. Drink your Protein Shakes slowly and stay hydrated. Every time I started feeling hungry, I'd get a big glass of Water and try to find a drawer to clean out! I got rid of so much stuff those two weeks trying to keep my mind off of what I was missing, haha! I'll be praying for you. Press on, Girl! ❤️

Share this post


Link to post
Share on other sites

I am on my 9th day of the pre-op diet. The first three days are the worst; constant cravings. But try to distinguish whether it is truly physical hunger or head hunger. If you are drinking your Protein shakes, you should not be feeling physical hunger.

Make sure you are getting plenty of liquids as well. I am allowed broth as well as shakes. I use chicken broth with Old Bay seasoning, and it is very tasty. I also drink lots of Vitamin Water Zero and Crystal Light fruit Punch. SF Jello and SF popsicles are my dessert.

You will be feeling better after three days.

Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×