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213 this week. Thanks

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198 lbs. Yay! Onderland!

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192!! Whew! :D Thank you!

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186.5 gained this week trying hard feeling discouraged

perfectly normal to fluctuate a couple of lbs., but I would reflect back on your meal and exercise plan last week . Maybe you need to do something different (less carbs, more Protein, more Water, more cardio?). Don't be too hard on yourself!
Thank you so much I believe it might have been to much carbs .. I will be carb free from now on ...

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Same....moving slow

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today I am 204.6

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149 lbs; thanks!

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238.2 today! I had a great weigh-in this morning, -4.6!

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206

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252

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