Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

150!! Not a bad start ☺

Share this post


Link to post
Share on other sites

161.4

Share this post


Link to post
Share on other sites

Week 1 weigh in 170.2. Thank you 5 Day pouch test for giving me a great jumpstart. Please change my goal to 164. Thank you for doing this.

What's the 5 day pouch test?

Its a plan many weight loss surgery people use to get restriction back. I found out about it on another thread and it worked for me. Helped me to feel more in control of my hunger and got me back to following all the rules about eating Protein first, not drinking before and after eating for a period of time etc. The link to the web page is http://www.5daypouchtest.com/plan/theplan.html

Share this post


Link to post
Share on other sites

Here I am "Queen of Stalls". Still 170.

Share this post


Link to post
Share on other sites

282.6 for 9/21 for me yay !!!!!

Share this post


Link to post
Share on other sites

Weigh in: 173.8

Share this post


Link to post
Share on other sites

197... ugh

Share this post


Link to post
Share on other sites

188.4

Not the start that I'd hoped for...

Share this post


Link to post
Share on other sites

168:) Thank you

Share this post


Link to post
Share on other sites

194 today. Thank you!

Share this post


Link to post
Share on other sites

154 lbs; thanks!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×