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Hello wonderful community! Just a few successes from today I wanted to share.

This afternoon I took my daughter and her friends out for pizza. I ordered a plain salad (Ok'd by doc to do veggies only with lemon on such occasions...) and that's all I ate, even with the amazing looking pie right in front of me.

Tonight, after back to school night, I went out for drinks with some friends . They all had 2 beers each and I had 2 unsweetened ice teas.

This is my 6th day on the pre-op diet and I think I can do this! (8 more days to go....)

How are others doing with temptations??

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Congrats, you can do this!!! I am waiting for my date to start my preop diet. Wish me luck!

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Thanks!

The first three days were really hard - I was a total grump. But after that it gets much easier!! Good luck!

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So glad to hear you say it gets better. I am on day 3 1/2 and had one of the worst headaches of my life yesterday. Today is a new day and one day closer to surgery!

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Yes- I had a headache and felt light headed when I would stand up. Had another experience this morning - there were Dunkin donuts for a parent coffee this morning and I just sipped my tea.

One thing this pre op diet has showed me is how often I am exposed to high calorie food and drinks!! It's everywhere!!!

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Yes that is so true!

The liquid diet headache is officially gone today! I feel like I can see the finish line or would it be the starting line.

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I have to ask my nut if the liquid diet the Surgeon requires includes real food I'm 5 months away but I want to be prepared

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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