lealor 127 Posted December 19, 2015 I'll do a diet bet with u guys. I'm stalled for 3 weeks. Uggg. Share this post Link to post Share on other sites
Theresa64 6 Posted December 19, 2015 As far as the diet bet. I am stalled again 15 lbs away from under 200. Driving me crazy ???? Share this post Link to post Share on other sites
UalreadyKnow 843 Posted December 19, 2015 Let's do it!!! Share this post Link to post Share on other sites
lealor 127 Posted December 19, 2015 Ok. Lets do it. Can we make a little group so we can communicate? Dont know the site very well..lol Share this post Link to post Share on other sites
confusedgirl18 6 Posted January 1, 2016 Is anyone stalling again? I'm stalling at 167 pounds I've lost 48.4 pounds so far. I had my surgery on August 4th, I've stalled once in the 3 week stall, but I really want to lose 33 more pounds maximum!! Idk if I could do it in 5 months! Is it the way I'm eating? I eat everything but in small amounts some days healthy some days not. I still eat carbs, but still get my Protein in. I don't track calories but I have not gained any weight, and some days I eat nothing and other days I eat a pretty good amount. So is anyone else stalling? And do you think it's possible to lose 33 more pounds in 5 months? Share this post Link to post Share on other sites
Theresa64 6 Posted January 1, 2016 I understand your frustration. My pouch was in August 21, 2015, I was stalled for 6 wks Scared me. I thought I had stretched my stomach. My doc had me do all shakes for 24 hrs. Then liquids for one day (chicken broth, scrabble eggs and Jello for that one day. Then shake ( at least a total of 90 grams of protein). Five pounds the first weeks Now doing 5 small meals, no more than 1500 calories. After that first week, now back to 2 -4 lbs a week again Water. Water water Blessings and Good luck Theresa from Delaware Share this post Link to post Share on other sites
Theresa64 6 Posted January 1, 2016 Have you started the small group yet?? Share this post Link to post Share on other sites
Theresa64 6 Posted January 1, 2016 I am at the same weight for 3 weeks, not one pound more. I haven't gone to the gym and have been eating a little bad so its totally my fault. We have to kick it up people and start exercising more!!!!! :-)[/quote Share this post Link to post Share on other sites
ProudMomof2 51 Posted January 2, 2016 I was sleeved on August 21st 2015. Highest weight 349 current weight 260. I lost 89 pounds so far and I am very happy about it. My goal weight is 170. My question for the group is what are you guys eating now approaching 5 months post op. This is my day: Breakfast:Premier Protein Shake Lunch:2oz Fish/Chicken/Turkey Meatball with 1 ounces of vegetables Dinner:Premier Protein shake Snack:2oz Chicken/Tuna salad with 2 whole wheat crackers Fluids: 67.6 ounces of Water (4-16.9oz water bottles from costco Exercise: 60 min cardio 3-4X a week depending on the week I haven't started strength training yet. Thinking about hiring a personal trainer when I hit around 230 pounds. Then the trainer can help me get to my 170 goal plus tone Share this post Link to post Share on other sites
leighannnn1791 38 Posted January 3, 2016 Sleeved August 31 2015, I am down 93 lbs! What about everyone else? Share this post Link to post Share on other sites
UalreadyKnow 843 Posted January 3, 2016 I was sleeved on August 21st 2015. Highest weight 349 current weight 260. I lost 89 pounds so far and I am very happy about it. My goal weight is 170. My question for the group is what are you guys eating now approaching 5 months post op. This is my day: Breakfast:Premier Protein Shake Lunch:2oz Fish/Chicken/Turkey Meatball with 1 ounces of vegetables Dinner:Premier Protein shake Snack:2oz Chicken/Tuna salad with 2 whole wheat crackers Fluids: 67.6 ounces of Water (4-16.9oz water bottles from costco Exercise: 60 min cardio 3-4X a week depending on the week I haven't started strength training yet. Thinking about hiring a personal trainer when I hit around 230 pounds. Then the trainer can help me get to my 170 goal plus tone we are almost exactly the same! I had surgery on August 27,2015--started at 348 and got down to 256 (although NYE put me back at 261) EXCEPT I haven't done too much exercise other than walking a couple times a week. Keep up the good work and congrats on all the weight loss! Share this post Link to post Share on other sites
ProudMomof2 51 Posted January 3, 2016 Thanks UalreadyKnow! I sometimes feel as though I'm eating to many calories. Do you mind sharing What a typical day for you looks like? Share this post Link to post Share on other sites
UalreadyKnow 843 Posted January 3, 2016 (edited) Thanks UalreadyKnow! I sometimes feel as though I'm eating to many calories. Do you mind sharing What a typical day for you looks like? np! I feel the same way sometimes! Breakfast--6oz coffee with Protein Powder Lunch--star creations (any flavor) and 3-4 Brussels sprouts in garlic butter Snack-- pepperoni chips (1serving) Dinner--any lean meat I make and about 1/2cup or less of veggies Snack--another coffee with Protein powder or a Quest bar Don't know if I'm taking the right approach, as my NUT is having chemo and has no replacement yet but I'm kinda doing a sort of Atkins/south beach diet thing. Bad part is... I beat myself up if I do "fall off track" and have some no-no carb, and I HATE that feeling of failure. Edited January 3, 2016 by UalreadyKnow Share this post Link to post Share on other sites
gymbremom 27 Posted January 3, 2016 So who in the August sleevers is losing hair? Me ???????????? Share this post Link to post Share on other sites