Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Is it normal to hit a stall in the first month?

Share this post


Link to post
Share on other sites

yes. So common that there's an unofficial name for it - "The Three-Week Stall" (doesn't necessarily always fall on week 3, but somewhere around there)

Share this post


Link to post
Share on other sites

Okay... I did get on the scale today and it had moved some, so I am optimistic. This is a new journey and I am still learning!! thank you

Share this post


Link to post
Share on other sites

You also have to remember that there are different opinions on what a stall is.

For me a stall is simple, it is no weight lost at all for a period of two weeks or more. In some cases you can even see a small bit of gain but it usually comes back off immediately.

There will be many usually along ones journey. It is your body simply resetting itself. I tell myself that every time I experience one. I think I am currently at the tail end of one now. The scale has not moved in the last two weeks until this morning. I am hoping it continues.

I seem to stall about every 10lbs as I near my goal.

Congratulations on getting your surgery done and your weight loss so far!

Share this post


Link to post
Share on other sites

Thank you so much! I want to get the most out of this first year that I think I am driving myself batty :)

Congrats on your weight loss. You are doing great!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×