Jump to content
×
Are you looking for the BariatricPal Store? Go now!

obsessing about weight loss?



Recommended Posts

@@VSGAnn2014

the photo was 137. A healthy BMI. The other comment I had is from my surgeons PA. He told me at 140 I should drop to 130 to be my Ideal weight. REALLY..Again why do people say this crap.

Oh let me guess....it was Bill who said that?? The same Bill who told me at 5 weeks out that 450 calories was too many?

Share this post


Link to post
Share on other sites

On the one hand, people make stupid comments and really just need to shut up. My weight is not up for debate or discussion! People get to thinking that just because you aren't fat anymore, you are too thin. Others are all hung up with the BMI charts and think you are too fat if you are 25 for example - and you are not.

What worries me about some of the comments is they DO sound obsessive. Like really - will life be that much better at 130 vs 140? Why not 115? It is the wrong way to think... and it can lead to bad places in my opinion.

I unintentionally got 20# under goal at one point. I got so many compliments from men (everyone seems to like a white girl skinny) but I felt terrible. It was kinda cool to be wearing size 2s and 4s but it wasn't worth not feeling good. I lost weight because I was having problems. So, I have regained from there.. and when I look back at those pictures I love how I looked and want to look that way again.... but I took a few pix of the bones protruding from my back and chest and those are ugly.

So, I actually like how I look now but I am having issues with my hip and knee joints. I want to lose back down SOME because I think that will help with that.

I spent much of my life miserable over my weight (obesity) and i simply refuse to do that to myself just because I am too thick or too thin for other people's tastes. I am not going to judge myself like that.

And I ask the question again - will life be that much better at some magical number on the scale?

Share this post


Link to post
Share on other sites

@@Babbs

Oh yes it was Bill.

@@CowgirlJane

I never needed approval before surgery. Its also not needed now. The mixed messages around weight loss is what catches me by surprise at this point. ..Brings out the worst in me. I had a rant moment.

I have to figure out how to be relaxed and drop my obsessive thoughts Still need to realize I'm at goal and get out of the weight loss mode......All that I have worked for is enough.

Share this post


Link to post
Share on other sites

@@pink dahlia

I should have been more clear. What " REAL" women look like is just the name of the web site. The site is women that have posted photos of their body type. You type in your weight, height and the size you wear. It has helped me to see myself as no longer obese I know very much I am a woman..lol :D To better understand please take a look at the sites I mentioned.

Jenn1, I went to the recommended sites, very interesting ! Ive done the body simulator in the past a few times, its always fun to see myself go from heavy to slim. The only thing I can think of is for you to consider a new therapist , because based on what you've said , you only see her once every 6 months and you don't feel she's doing you any good ! I think you can do better ! (God bless good therapists !!) Finding a therapist that can get you over this problem might be money well spent ! Your body looks strong and healthy , now its time to get your mind there too ! You deserve it ! Good luck !

What real women look like.

http://www.mybodygallery.com/

Model my diet is a weight loss simulator.

http://www.modelmydiet.com/

Share this post


Link to post
Share on other sites

P.S. Geesh, if id read read some of these comments first, ............ anyhoo, I like the comment "All that I have worked for is enough." Yes. That. Enough already on thinking that the more you obsess/lose, the "better" you'll be. You're already there, and you can't top "awesome!" ! As the song says "Let it be." And !!!! Who the hell is this idiot Bill in Idaho who's giving you all this crap ! ?? Anyone else feel an intervention coming on !? I sure do ! Again, you are enough ! That is all.

Share this post


Link to post
Share on other sites

@@pink dahlia

LOL. I shouldn't have thrown his name out there like that really. But the reasons stated above are some of the reasons I chose at 6 weeks out to pursue follow up care with my PCP and not my surgeons office. Right or wrong, that was my choice. And you are so right. How can I be anymore awesome than I already am??

Share this post


Link to post
Share on other sites

Anyone still obsessing about weight loss after goal.

I find myself looking up my body type in Model my diet and what real women look like. Every day on the scale afraid to gain. I wish I could stop myself from comparing stats on bariatricpal. I think its just me. I can't seem to relax and let go of a years worth of focus on weight loss.

I am 2.5 years out. I see too many post from vets, 3-5 years out who struggle with regain. I weigh daily and log my food hoping that this level of vigilance will stave off regain.

Share this post


Link to post
Share on other sites

Anyone still obsessing about weight loss after goal.

I find myself looking up my body type in Model my diet and what real women look like. Every day on the scale afraid to gain. I wish I could stop myself from comparing stats on bariatricpal. I think its just me. I can't seem to relax and let go of a years worth of focus on weight loss.

I am 2.5 years out. I see too many post from vets, 3-5 years out who struggle with regain. I weigh daily and log my food hoping that this level of vigilance will stave off regain.

One of the reasons I still hang out here - and i will be 4 years in December - is to keep the focus and diligence. I did get to 10# over goal due to some health issues this year, but am whittling it off now and almost back to my goal weight!. Not bad considering I lost over 150#. I just didn't want 10# to become 100#... if you know what I mean.

It takes forever diligence and it gets harder, not easier. However, i think that maintaining a healthy weight is hard for nearly ALL women, especially post menopausal. Just look around when you go to the store or something - lots of people carry a bit extra. That is not an excuse I am just saying that we have lots of company in really needing to stay focused.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×