Post op

[Ozzie40 1]

I'm almost at my year mark! I haven't loss the weight that I believe I have I'm not sure if I need to do ?something different I looks as if I did but the scale says I haven't !

What do I do to get the ball rolling again I need to lose 40 lbs! Help me

[katybelle7 65]

Ozzie, get back on the horse if you've fallen off. If you've been sticking to your diet/exercise program perhaps you're losing at a different rate than someone else might, and not doing anything wrong. There's nothing in writing that says you have to lose all your weight within one year. Also, who decided on what your ideal weight should be? You, your doctor, the BMI chart? No one told me my ideal weight, I just picked my own.

You can do this, you know you can because you've already made headway. Keep your eye on the prize and keep posting here. Others will offer encouragement and ideas to help. Best of luck????

[Ozzie40 1]

Thanks so much I thought I was doing something wrong! You have help me

[ripeone 7]

I too have fallen off. I was sleeve 10/29/14. Starting weight 215 now . I am disabled with MS so I have mobility problems. I do well on my diet during the day. Nightime is my downfall. It has been like this for the last 5 months. I am so depressed about this. I feel like I am the only one with a failed story to tell. I am 65 years old and I so much want to have a good story to tell. Sad me????

[sleeve4086222015 27]

I too have fallen off. I was sleeve 10/29/14. Starting weight 215 now . I am disabled with MS so I have mobility problems. I do well on my diet during the day. Nightime is my downfall. It has been like this for the last 5 months. I am so depressed about this. I feel like I am the only one with a failed story to tell. I am 65 years old and I so much want to have a good story to tell. Sad me????

[sleeve4086222015 27]

Ripe one.....this a journey! You are going to have ups and downs. The end of the road is death. Until then you can and should fight. You took a leap of faith when you had the surgery. Take a leap of faith, a return to the Protein, read labels. [no more that 80 carbs a day, no more than five grams of fat in a single item, and no more than 15 grams of sugar in a given item] but forgive yourself for food transgressions and move on! You can do it. My email is sequau@me.com. Let me know how you're doing. You can do it! I'm in the middle. This was taken 4 weeks after surgery at a convention. This is my best friend. She and her husband had weight loss surgery. We are struggling to leave habits that have been ingrained.  

[ripeone 7]

Thank you! I do need support! Night eating and my dislike of meat is making it very hard. I do like fish so I get my Protein that way.