Anyone having surgery in Oct ?

[Jenaenae84 118]

Been doing really good down to 173lbs getting my gym set up and been adding more workouts to my routine.

[s0rda 339]

So any tips are welcome!!!

I'm having an issue getting Water and Protein in. I can manage one or the other but then one gets left out. I know both are crucial so any tips or advice would be greatly appreciated.

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[60&goin4it 931]

So any tips are welcome!!!

I'm having an issue getting Water and Protein in. I can manage one or the other but then one gets left out. I know both are crucial so any tips or advice would be greatly appreciated.

Sent from my SM-N915P using Tapatalk

I'm having trouble with my Water also, what I have been doing is adding unjury unflavored Protein powder to a 20oz Powerade zero. Then I drink bottled water to get the rest of my fluids in for the day.

[SleeveandRNYchica 1,155]

So any tips are welcome!!!

I'm having an issue getting Water and Protein in. I can manage one or the other but then one gets left out. I know both are crucial so any tips or advice would be greatly appreciated.

Sent from my SM-N915P using Tapatalk

I'm having trouble with my Water also, what I have been doing is adding unjury unflavored Protein Powder to a 20oz Powerade zero. Then I drink bottled water to get the rest of my fluids in for the day.

I didn't think about adding the unflavored to my propel that is a great idea! Do u like the Unjury unflavored? I got a sample of Matrix and Jay Robb to try.

[Jenaenae84 118]

GENEPRO unflavored Protein is also great 30 grams of protein in 1 tablespoon. Can add to anything Water flavored water hot food cold food anything I bought mine on Amazon. Love it.

[scubav85 110]

Can I use the hershey or great value sugar free Splenda chocolate Syrup for shakes after surgery

[scubav85 110]

Have lost 10 lbs in my pre-op diet so far. This Friday is the big day

[60&goin4it 931]

So any tips are welcome!!!

I'm having an issue getting Water and Protein in. I can manage one or the other but then one gets left out. I know both are crucial so any tips or advice would be greatly appreciated.

Sent from my SM-N915P using Tapatalk

I'm having trouble with my Water also, what I have been doing is adding unjury unflavored Protein powder to a 20oz Powerade zero. Then I drink bottled water to get the rest of my fluids in for the day.

I didn't think about adding the unflavored to my propel that is a great idea! Do u like the Unjury unflavored? I got a sample of Matrix and Jay Robb to try.

I haven't tried any of the other's the unjury unflavored has 20 grams Protein per scoop & seems to be ok. If you can find something that gives you more like what Jenaenae84 suggested you might try it.

[60&goin4it 931]

26 Oct @itstimealready & @AnnainOK & @tamywill & @Mogwaicat & @jessicazi & @Dar200 & @drmeow

27 Oct @Culdee & @Lynn in va beach & @NinaB & @ & @jjod & @TyTy120 & @Nancy1955 & @kimmy2477 & @Tip81

The next of our group for Monday & Tues.!! Wishing you the best with hugs & prayers!!!!

Edited October 25, 2015 by 60&goin4it

[scubav85 110]

Do yall think only 2 weeks off for surgery is not enough for a person with a manual labor job? My surgeon thinks 2 weeks is plenty but I don't think he really understands when I say I have a physically demanding job. I work an hour from home

[lisamarie0817 121]

Do yall think only 2 weeks off for surgery is not enough for a person with a manual labor job? My surgeon thinks 2 weeks is plenty but I don't think he really understands when I say I have a physically demanding job. I work an hour from home

I don't think thats enought time

Y surgeon told me before i can do.any hard labor i should wait 3-4weeks

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[s0rda 339]

Thank you everyone for the tips. I have an unflavored Protein from trader joes. I'm going to have to start adding that to flavored waters or broths.

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[SleeveandRNYchica 1,155]

I agree I don't think 2 weeks is enough for a labor intense job. I am still pretty store and I had surgery Wednesday. I just went to Walmart and I am so tired.

[CHLOE12 150]

I don't think I'd be ready in 2 weeks apparently your dr never worked hard

[60&goin4it 931]

Do yall think only 2 weeks off for surgery is not enough for a person with a manual labor job? My surgeon thinks 2 weeks is plenty but I don't think he really understands when I say I have a physically demanding job. I work an hour from home

I couldn't do it! Not with a physically demanding job. I'm having trouble getting a walk in every day & I'm 17 days out. I think at least 3 weeks. Best of luck to you!