anna9/15 93 Posted September 6, 2015 I understand the intake will be less initially, i see where people can go back to their old weight, how is that ? Share this post Link to post Share on other sites
_Kate_ 2,224 Posted September 6, 2015 Short answer. By not sticking to the plan, not eating right, not exercising etc etc. The sleeve is a tool not a given. You have to work with it. Share this post Link to post Share on other sites
anna9/15 93 Posted September 6, 2015 Ok makes sense..thanks for replying. Share this post Link to post Share on other sites
McButterpants 2,846 Posted September 6, 2015 Grazing. Not moving your body. Not following the "Protein first" rule. The sleeve will limit the amount of food I can eat at one sitting if I eat dense Protein. I can eat a ton of tortilla chips and seem to be a bottomless pit when it comes to chips or other slider foods. I still have great restriction with chicken, steak, or other dense meats. I make an effort to move my body every day in some way - even if it's a one or two mile walk with the dog. Any movement is good movement. Share this post Link to post Share on other sites
