tdhaddox 118 Posted September 5, 2015 Newbie here and I've found this site so helpful! I was sleeved 8/31 and I'm doing pretty good, but do need some clarification. Will I damage my sleeve if I drink my 4oz in 30 minutes vs taking an hour? Thank you! Toni Share this post Link to post Share on other sites
TJBintheOC 104 Posted September 5, 2015 No. If you can tolerate it, go for it. Good luck! ❤️ Share this post Link to post Share on other sites