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HAPPY ! 6 weeks post op !



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Hi all , 6 weeks post op today!! Original weight 128.5kg or 283.29 pounds , today's weight is 110.1kg or 242.72 pound . So as of today Iv lost 18.4 kg or 40.56 pounds ! Yai me!!!

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amazing

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Fantastic job you should be proud :)

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Great job!

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Fantastic!!! I am starting my journey on the 18th of this month. I love hearing from pople that have lost their goal weight and more. Great incouragement for me. Thanks for sharing.

xlawman

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Very cool!

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Congratulations! Well done!

I would like to know how much you lost in the first 3 weeks? Im 21 days postop and lost nearly 10 kg.

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Did you exercise at all during the 6 weeks? I have lost 26lbs since I started my pre op diet. Of which 14 lbs were after surgery on August 10th. (29 days). I was 194 lbs at surgery now 180 lbs. But can seriously feel the difference and see changes. It feels good to be losing weight.

Edited by rln52

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Congratulations! Also, glad to see someone is using the metric system - I'm still having difficulties picturing weight in lbs. :)

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Thank you all for the kind words !

3 weeks post op I lost 14.5kg or 31.96 pounds . I exercise 4 to 5 times a week I go to the gym I walk on my lunch break I try and do as much exercise as I can.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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