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@@Bandora I haven't had much success either. I've made on batch of cupcakes with Swerve and it had a really weird aftertaste. The second batch I used Xylitol which had a different weird aftertaste. I think I may just look at some of the paleo recipes that call for honey or another natural sugar and just have a very small piece.

@@Oregondaisy that recipe looks great but unfortunately I can't really tolerate Splenda. The most I can manage is the tiny amount in my daily Quest bar.

@@BigViffer that's really good to know! I love Vitamin Shoppe!

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Have you seen that adorable 'cake' on Pinterest made out of watermelon? That would be cute...

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@@Amylou I have! That's definitely an option!

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I have just made a ricotta cheesecake using 500 grams of ricotta, 2 beaten eggs and half a cup of stevia. I also added some passion fruit. I didn't bother with a base. Not sure if you get stevia in the states but it is a natural sugar alternative.

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@@lizcan thanks! I use stevia in my tea but every time I've tried to bake with it, the result hasn't been very good! Maybe I'm doing it wrong!

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It could be the type. I use one that is granulated like sugar. Good luck

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I am glad you posted this. My birthday will be 14 days after my surgery. I will just be getting off shakes around that time, and I am sure I will not be ready for even a bite of cake. I am not sure if I would even want it or not. I have all the support in the world at home, but I am worried about the birthday cake party at the office... of course I will not eat it, but the pressure.. :(

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When It came time with my birthday, I thought about getting myself a cupcake but was on the fence because I was afraid that 1) I would love it, 2) I would love it and it would make me sick, or 3) I would hate it. I wound up not getting one.

A week later I was sitting within inches of my nephew's birthday cake and it didn't appeal to me AT ALL. Not even enough to want a "taste".

Your tastes do change substantially post op.

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By the way, I did treat myself to some really pretty art glass for my birthday. It costs considerably more than a cupcake but will last much, much longer.

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Cake Update

So here’s how everything turned out. I spent the two weeks before my birthday making as many cake recipes as I could with increasingly weirder and weirder recipes. I found a couple of good desert options that I’ll try in the future, but dammit I wanted birthday cake! And then I had a realization. I wanted a piece of yellow cake with chocolate frosting. And, despite my hours of searching, I could not find a low calorie, low fat, low sugar recipe that would allow me to take more than a few bites. I could have just made a real cake and taken a few bites of that but I decided that on my birthday, in honor of a new year of a new me, I would go with the healthier option. I had a birthday cake Protein shake after my morning work out and later, after my birthday dinner, I had a whole cup of Halo Top vanilla ice cream topped with blueberries which came out to 120 calories and 12 grams of Protein. And it was delicious.

Edited by Indieflickers

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Happy Birthday! I am so glad you found something that worked for you. I am a big believer in simpler is better.

Now, if you find a good alternative to almond wedding cake with butter cream frosting (like my sister's wedding cake that I still remember after 20 years) I'm all ears!

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@InnerSurferGirl ha well actually it's the frosting that's the hardest part to replicate almost every kind of frosting is made of fat and sugar!

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@@Indieflickers What a great idea. Where did you find the Birthday Cake shake?

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@@mykdzmom well there a bunch of recipes online but none of the versions I've tried were very good. The. I tried Dymatize ISO-100 Birthday Cake Protein Powder. I do one scoop of that, one frozen banana, and 3/4 cup unsweetened vanilla almond milk. I love it.

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@@Indieflickers - Thanks! Time to google it :)


@@Indieflickers - Where did you find the Dymatize ISO-100 Birthday Cake Protein powder?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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