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@@Bandora I haven't had much success either. I've made on batch of cupcakes with Swerve and it had a really weird aftertaste. The second batch I used Xylitol which had a different weird aftertaste. I think I may just look at some of the paleo recipes that call for honey or another natural sugar and just have a very small piece.

@@Oregondaisy that recipe looks great but unfortunately I can't really tolerate Splenda. The most I can manage is the tiny amount in my daily Quest bar.

@@BigViffer that's really good to know! I love Vitamin Shoppe!

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Have you seen that adorable 'cake' on Pinterest made out of watermelon? That would be cute...

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@@Amylou I have! That's definitely an option!

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I have just made a ricotta cheesecake using 500 grams of ricotta, 2 beaten eggs and half a cup of stevia. I also added some passion fruit. I didn't bother with a base. Not sure if you get stevia in the states but it is a natural sugar alternative.

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@@lizcan thanks! I use stevia in my tea but every time I've tried to bake with it, the result hasn't been very good! Maybe I'm doing it wrong!

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It could be the type. I use one that is granulated like sugar. Good luck

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I am glad you posted this. My birthday will be 14 days after my surgery. I will just be getting off shakes around that time, and I am sure I will not be ready for even a bite of cake. I am not sure if I would even want it or not. I have all the support in the world at home, but I am worried about the birthday cake party at the office... of course I will not eat it, but the pressure.. :(

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When It came time with my birthday, I thought about getting myself a cupcake but was on the fence because I was afraid that 1) I would love it, 2) I would love it and it would make me sick, or 3) I would hate it. I wound up not getting one.

A week later I was sitting within inches of my nephew's birthday cake and it didn't appeal to me AT ALL. Not even enough to want a "taste".

Your tastes do change substantially post op.

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By the way, I did treat myself to some really pretty art glass for my birthday. It costs considerably more than a cupcake but will last much, much longer.

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Cake Update

So here’s how everything turned out. I spent the two weeks before my birthday making as many cake recipes as I could with increasingly weirder and weirder recipes. I found a couple of good desert options that I’ll try in the future, but dammit I wanted birthday cake! And then I had a realization. I wanted a piece of yellow cake with chocolate frosting. And, despite my hours of searching, I could not find a low calorie, low fat, low sugar recipe that would allow me to take more than a few bites. I could have just made a real cake and taken a few bites of that but I decided that on my birthday, in honor of a new year of a new me, I would go with the healthier option. I had a birthday cake Protein shake after my morning work out and later, after my birthday dinner, I had a whole cup of Halo Top vanilla ice cream topped with blueberries which came out to 120 calories and 12 grams of Protein. And it was delicious.

Edited by Indieflickers

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Happy Birthday! I am so glad you found something that worked for you. I am a big believer in simpler is better.

Now, if you find a good alternative to almond wedding cake with butter cream frosting (like my sister's wedding cake that I still remember after 20 years) I'm all ears!

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@InnerSurferGirl ha well actually it's the frosting that's the hardest part to replicate almost every kind of frosting is made of fat and sugar!

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@@Indieflickers What a great idea. Where did you find the Birthday Cake shake?

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@@mykdzmom well there a bunch of recipes online but none of the versions I've tried were very good. The. I tried Dymatize ISO-100 Birthday Cake Protein Powder. I do one scoop of that, one frozen banana, and 3/4 cup unsweetened vanilla almond milk. I love it.

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@@Indieflickers - Thanks! Time to google it :)


@@Indieflickers - Where did you find the Dymatize ISO-100 Birthday Cake Protein powder?

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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