Screwed up and feel bad!

[amcpherson29 22]

I'm currently on day 6 of my pre op liquid diet and....well ...I had 2 string cheeses...smdh I feel like I failed already

[AngelaWilliamsMD 290]

No one is perfect! Just keep at it. You can do it!

[KindaFamiliar 3,867]

Ok, so you screwed up...

It's ok to do so...

As long as you learn from your mistake...

You've now acknowledged your screw up...

Next time you're tempted, think back and remember how bad it made you feel...

We all make mistakes...

Even me!!! (I know... Hard to believe isn't it...)

Don't be too hard on yourself @@amcpherson29

Not this time, anyway...

You'll get there...

[wantingabetterlife 364]

We're all entitled to a mistake here and there. Don't beat yourself up about it! Learn from it and move on to the next day. Best of luck to you

[amcpherson29 22]

Thanks everyone for the support...just felt scared that the day of surgery I would be closed back up due to a few cheese sticks smh

[Miss Mac 6,262]

At least it was Protein instead of Oreos.

[shellyd88 463]

Or chips or candy etc pick up and carry on don't allow a slip up to define the entire experience it's over move on

[newmebithebypass 713]

it was one mistake dont let it shame spiral you into a series of mistakes pick your self up and dust your self off and learn from this

[tssiemer 85]

Yeah I shame spiral. I definitely eat my guilt when I can't help a client or can't do something I should be able to do but can't because of my spine injury.

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[Trinn 139]

Don't spiral! It'll be okay! Of all the things you could have chosen to eat, string cheese was at least soft, and protein!

[MissAKY 32]

You got this!

[chesneyfan81 10]

I'm having a hard time with the pre-op liquid diet too. My surgery is scheduled next Thursday. Best of luck to you Maybe we can encourage each other, I need all the encouragement I can get!

[lsubabe33 23]

Keep up the good work!! Don't do what I did and give up. My surgery is next Friday. ???? I probably should just cancel.

[nnv 44]

Don't give up! You've come so far...you've got to learn to forgive yourself and accept that you're not perfect, but that this is a process and you can manage it!