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Premier shakes. They are premade and the lowest price I've seen for them is at Walmart at about 1.50 a shake. These are the best! They come in chocolate, vanilla, and strawberry cream. 30 grams of Protein.

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My favorite was/is the sytrax nectar in chocolate Truffle. I mix it with Milk and and it tastes like choclate milk to me. I had to mix it with Water the first week (Clear liquids only)-- it was palatable, but I MUCH prefer it with milk. Their vanilla torte is also good but I couldn't tolerate vanilla after surgery. I also liked the Vitamin Shoppe's Body Tech Brand.

Lots like premier-- I don't like their pre-made ones since they don't seem to me milk based. I only like my shakes with milk.

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Premier Protein chocolate. It's like drinking a rich thick glass of chocolate milk. Yummy

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I really like the Premier Protein. I buy the vanilla because they are so versatile. If I want chocolate, I just add Sugar Free Chocolate Syrup. If I want strawberry, or any other flavor just add a flavored extract or some use also sugar free Torani syrups.< /p>

Edited by Dream4tc

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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