Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok so when I went through the classes to have the surgery, I was told I would never be hungry for around 6 months and that I would need to set timers to remind me to eat! So that's not the case I'm on week two of the post op diet so maybe that will change since I'm actually getting something other then liquid, but still dozen make since why I feel hungry when I was told I wouldn't be!! Anyone else with this similarity?

Share this post


Link to post
Share on other sites

You need to determine if you're experiencing 'brain hunger' or legitimate hunger. If I feel a pang that resembles hunger, it's my sign that I need to drink more Water. I do not feel real hunger anymore...however the Water hunger, I do feel.

Share this post


Link to post
Share on other sites

I agree with the above comments, it cod be brain hunger, thirst or your nutritionist may need to up your Protein.

Share this post


Link to post
Share on other sites

I can't even get in my Protein now I get full way to soon, I am only week two of post op so I can't have any real meat and basically my only real good source of protein is my shake and my nutritionist said I need 60 to 70g and that would be 3 shakes per day and no way I can do that!

Share this post


Link to post
Share on other sites

I can't even get in my Protein now I get full way to soon, I am only week two of post op so I can't have any real meat and basically my only real good source of Protein is my shake and my nutritionist said I need 60 to 70g and that would be 3 shakes per day and no way I can do that!

It is important for you to get your protein in but during the first few weeks after surgery, your body is in a healing mode and many people struggle. So just keep trying and things should get better.

Share this post


Link to post
Share on other sites

I can't even get in my Protein now I get full way to soon, I am only week two of post op so I can't have any real meat and basically my only real good source of Protein is my shake and my nutritionist said I need 60 to 70g and that would be 3 shakes per day and no way I can do that!

Have you tried Isopure? They have some good favors, sip on it through the day, 40g protein in the bottle. Also powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, they have un-flavored that you could mix into yogurt or creamed Soup.

Good luck!

Share this post


Link to post
Share on other sites

Sometimes the hunger is actually acid reflux. See if you can try a Zantac. That really helped me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×