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Ok so when I went through the classes to have the surgery, I was told I would never be hungry for around 6 months and that I would need to set timers to remind me to eat! So that's not the case I'm on week two of the post op diet so maybe that will change since I'm actually getting something other then liquid, but still dozen make since why I feel hungry when I was told I wouldn't be!! Anyone else with this similarity?

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You need to determine if you're experiencing 'brain hunger' or legitimate hunger. If I feel a pang that resembles hunger, it's my sign that I need to drink more Water. I do not feel real hunger anymore...however the Water hunger, I do feel.

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I agree with the above comments, it cod be brain hunger, thirst or your nutritionist may need to up your Protein.

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I can't even get in my Protein now I get full way to soon, I am only week two of post op so I can't have any real meat and basically my only real good source of protein is my shake and my nutritionist said I need 60 to 70g and that would be 3 shakes per day and no way I can do that!

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I can't even get in my Protein now I get full way to soon, I am only week two of post op so I can't have any real meat and basically my only real good source of Protein is my shake and my nutritionist said I need 60 to 70g and that would be 3 shakes per day and no way I can do that!

It is important for you to get your protein in but during the first few weeks after surgery, your body is in a healing mode and many people struggle. So just keep trying and things should get better.

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I can't even get in my Protein now I get full way to soon, I am only week two of post op so I can't have any real meat and basically my only real good source of Protein is my shake and my nutritionist said I need 60 to 70g and that would be 3 shakes per day and no way I can do that!

Have you tried Isopure? They have some good favors, sip on it through the day, 40g protein in the bottle. Also powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, they have un-flavored that you could mix into yogurt or creamed Soup.

Good luck!

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Sometimes the hunger is actually acid reflux. See if you can try a Zantac. That really helped me.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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